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2026 May Wild Resilience Misogi
May 22 2pm- 28th 2pm | 7 Days | NJ Appalachian Trail section
Service Description
72 miles, 12k elevation. Elevation changes are generally moderate and vary from relatively flat and gentle to short, steep, rocky pitches. Other sections cross bogs and wetlands, including a wildlife sanctuary that features a wide spectrum of bird species. New Jersey is home to the Pochuck Boardwalk, the longest elevated boardwalk on the entire Trail. This section offers beautiful woodlands and sweeping vistas, and farmland. This retreat will allow for resilience-building conversations and activities to reflect on experiences each day we will encounter on the trail. Our retreats are immersive, therapeutic retreats in nature that include activities to connect your mind, body and spirit. Rating: Challenging – terrain will consist of ascents and descents throughout. Because of the cumulative mileage of this trip, it is best for regular exercisers who are capable of carrying approximately 30+ pounds on their back for 8-10 hours per day. Prior backpacking experience is recommended. A Fitness Level of 7 is needed for this retreat. Best for women who have backpacked before and are ready for a true test of endurance, resilience, and spirit, and who would benefit from extended time on the trail to process difficult situations. Inclusive of: Includes Gear, Shuttle service, Expert licensed guide (guide carries, water filtration, cooking, first aid, GPS emergency communicator, and provides food storage), logistical support including shuttle and resupply drop, 3 prep calls, Participant Handbook, 1 after trip processing call, training plans, recovery and nutrition tip sheets, 1- personalized coaching session, a journal, and trauma and recovery informed therapeutic activities to help you process and build resilience through the physical, mental, and emotional challenges of long days on the trail! Not included: Food This trip will run with a minimum of 2 and a maximum of 6 in order to ensure the health and safety of all guides and participants. If the minimum has not been met 3 weeks ahead of trip, we will reach out and refund, reschedule or make alternate arrangements if the minimum is not met. This retreat has a no-refund policy. This is not a substitute for mental healthcare. Legacy Rate is 25% off
Cancellation Policy
Booking & Payment: A $200 non-refundable deposit is required to reserve your retreat space. The remaining balance is due six (6) weeks before the retreat. Late payments may result in cancellation and forfeiture of the deposit. Payments are accepted via credit card, ACH, or another approved method. Cancellations & Refunds: Deposits are non-refundable. If you cancel on or after the balance due date, all payments are forfeited unless otherwise agreed in writing. Trip-cancellation or travel insurance is strongly recommended. Pre-Retreat Requirements: Participants must- Attend prep calls or request an approved alternative. Complete a 30-minute onboarding/coaching call. Submit all required medical and health forms on time. Provide a doctor’s clearance if requested. Maintain the necessary fitness level for participation. Failure to meet these requirements may result in denied participation without refund. Assumption of Risk & Liability Waiver: Retreat activities (hiking, movement, outdoor skills) involve risk. By registering, you assume all risks and release Deep Rooted Wellness & Creatives, LLC, its owners, and staff from liability for injury, illness, or damages except as prohibited by law. You consent to emergency care if needed and accept related costs. Medical & Emergencies: Disclose all relevant health conditions, medications, and allergies. You authorize emergency care and are responsible for any medical or evacuation expenses. Code of Conduct: Respect facilitators and fellow participants. Follow all safety guidelines. Disruptive or unsafe behavior may result in removal without refund. Confidentiality & Photography: Group sharing is confidential. Photos/videos may be taken for marketing; to opt out, notify us in writing before the retreat. Organizer Cancellations: If DRWC cancels or postpones due to low enrollment, unsafe conditions, or events beyond control, you may choose a full refund (including deposit) or credit for a future retreat. DRWC is not responsible for travel or incidental costs. Insurance & Taxes: Participants are responsible for obtaining travel, health, and trip-interruption insurance and paying any local fees or taxes not included in the retreat price. Governing Law: This policy is governed by the laws of New Jersey. Disputes will be resolved within New Jersey’s appropriate courts.
Contact Details
audrey@deeprootedwellnessandcreatives.com